Combat sports exorcise personal demons; Hooks is a mesmerising animated short film examining just that. Watch the film and meet its creator, young graphic artist Pietro Elisei

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The build-up to 'making the walk' for your first bout can be a daunting experience, prompting mixed emotions. James Burman, pictured above winning his first amateur MMA fight, pens some advice

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Wild boar steaks for your holiday feasting, with a full recipe for haunch steaks with blueberry and shallot sauce

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The chaos and order of Brazilian jiu-jitsu take artistic form in Fredrica Introne’s paintings. We speak to the Michigan-based blue belt, and showcase her work

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Super-healthy comfort food for combat sports athletes – Coach Paul Hines’ own recipe for traditional bone broth

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Painter, sculptor and Brazilian jiu-jitsu purple belt Damilola Akinola explains how martial arts has driven his work and philosophy – while modelling Battles of London’s spring 2017 pieces. Photography by Neil Massey at The MMA Clinic, Islington

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Featuring MMA's most talked-about, white jeans, endurance running, wild boar and much more… Paddy 'The Baddy' Pimblett photographed by Dolly Clew for Cage Warriors

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Fine artist Karim Zeriahen’s video installation Survivor uses MMA as a metaphor for life’s struggles

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